Act Keto Gummies Reviews : - When you’re eating a high-fat and very-low-carbohydrate diet, you’re eliminating many foods, including fruit, most dairy, starchy veggies, whole grains, and legumes . There are some groups who shouldn’t take the keto diet for a test drive.
This is because the diet is so high in fat that it puts added pressure on both organs, which are essential for fat metabolism . It doesn’t matter to your body whether the fat it’s burning is from your existing reserves or from the high fat meal that you just ate. And the production of ketones doesn’t necessarily mean you are burning body fat.